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30% off online bookings.
Use the code AHIMSA

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Jordan
MOORE

Certified Fitness Trainer & Personal Coach

Exclusive Offer

10% Off Online Booking
Use the Code STRONG
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Alyssa
Garwood

Certified Yoga Teacher & Wellness Coach

Wellness Rooted in Wisdom.
Designed for Modern Life.

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A space to slow down, reconnect, and restore. Through yoga, Ayurveda, mindful movement, and holistic wellness, you'll find personalized guidance to help you cultivate balance, resilience, and lasting well-being—from the inside out.

Meet
ALYSSA

Rooted in ancient wisdom
GUIDED BY YOU

Yoga is more than physical postures—it's a practice of cultivating awareness, resilience, and presence.

Drawing from Hatha, Vinyasa, Yin, and Restorative traditions, I create classes that honor your body, your experience, and your goals. Whether you're brand new or a longtime practitioner, each session is adapted to support strength, mobility, nervous system regulation, and mindful connection.

Expect thoughtful movement, intentional breathing, and space to simply be.

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Holistic CARE

Personalized GUIDANCE

Therapeutic PRACTICES

Compassionate COMMUNITY

The Foundation of Your Wellness Journey

Discover the
OFFERINGS

Flexible Pricing

Yoga should be accessible to everyone. If you're experiencing financial hardship, I offer sliding-scale pricing to help make private sessions more affordable.


In honor of yoga's roots, I also offer discounted rates for individuals of Indian heritage.


If either applies to you, please reach out for a discount code before booking. I'm happy to help you find a pricing option that feels accessible.

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Get In
TOUCH

pranalyssama@gmail.com
+1 404 516 6059

Send me a message

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